4-6 chicken breasts with skin and bone, or 2 lbs. chicken pieces of your choice with skin and bone
1 ½ cups plain fat free yogurt
5 large cloves fresh garlic, minced
2 tablespoons lemon juice, fresh or bottled
1 ½ teaspoons salt
1 teaspoon black pepper
6-8 springs fresh rosemary
1-2 large zip bags for marinating
1) In a small mixing bowl, add yogurt through pepper and mix well.
2) Pull skin up from each piece of chicken creating a pocket. With your hands, put 1-2 tablespoons of yogurt marinade and a sprig of rosemary under the skin, rub additional marinade over the back side of the chicken, place in a gallon size zipper bag, add any remaining yogurt marinade to the bag. Place bag of chicken in a large bowl and marinate in refrigerator overnight.
3) Heat grill on high for 5-10 minutes and clean with grill brush. Turn heat down to medium. Place chicken pieces skin side down on the hot grill. Allow to cook for several minutes (5-8) before turning. Adjust heat if it is cooking too fast. Cook approximately 45-55 minutes.
If you’d like to spend less time at the grill foil line a cookie sheet and bake at 350’ for 35 minutes, then proceed to the grill. Cook an additional 15-20 minutes on heated grill.
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